Welcome to the SimplyRaw Challenge!
The challenge starts on Sunday October 12th, with the last day of the challenge on Saturday October 18th. Participation is completely free.
Our 1-week activitiy challenges you to go raw for 7 days – experience a new way to eat, to live, and to enjoy food and better health.
How do you participate?
- Sign up as a participant through this blog (see instructions for joining WordPress below).
- Eat a raw vegan diet - fresh, uncooked fruits, vegetables, nuts, seeds, and legumes – for 7 days. Need some help or inspiration for going raw? Check out the links on the sidebar.
- Contibute to the blog at least once per day - share your recipes; post photos; post videos; share your experiences & comments with other participants.
We’ll be giving away prizes to the most active participants each day. Also, at the end of the week we’ll be picking random winners for some gift bags full of delicious raw goodies.
How to Join WordPress
To participate in this challenge you will need to know how to Blog, but don’t worry, it’s very easy! Check out this great video for an explanation:
1. If you don’t already have one, sign up for a free WordPress Account (only takes a few minutes)
2. Next, join the simplyrawchallenge Blog by sending an email to challenge(AT)simplyraw.ca (from the same email account you used to join WordPress)
3. Once we approve your account you can start to blog right away! The more you blog, the more chances you have to win some great prizes.
Of course the best prize of all is your health for participating in the challenge, so have fun, eat well, and enjoy yourself!

